Double chocolate mug cake
gluten free - sugar free - oil free
By Jasmin
*We do not claim to be profession expert in nutrition. These values are based on online nutrition calculator and are merely a suggested estimation*
Yield: 1 mug cake. Nutritional value 1 mug cake:
- 251 Kcal
- Protein: 7.1 G
- Carbs: 23.7 G
- Fat: 12.2 G
Double chocolate Mug Cake.
Yield: 1 mug, 120 G, 251 Kcal.[protein: 7.1 G, 23.7 G, fat: 12.2 G].
Ingredients
- Oat flour 1/4 cup.
- Hazelnut Chocolate spread 1.5 Tbsp. Check my Hazelnut Chocolate Spread recipe link below in note. Substitute for any nut butter.
- Cacao powder 1 tsp.
- Sugared vanilla or vanilla extract 1 tsp.
- Baking powder 1 tsp.
- Water 1/4 cup.
Instructions
- Preheat the oven 180°C/ 356°F.
- Directly in your mug mix: oat flour, cacao powder, vanilla, baking powder.
- Add the chocolate spread and water and mix again.
- Bake for 20 - 25 min or until the knife comes out clean when inserted.
- Let cool down or consume warm.
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