Creamy crunchy crispy 15 g protein salad high protein By Jasmin Have you ordered my cookbooks yet ? *We do not claim to be profession expert in nutrition. These values are based on online nutrition calculator and are merely a suggested estimation* Yield: 2 servings : 1/2 the salad 359 Kcal Proteins: 15 G Carbs: […]
Salade crémeuse croustillante et croquante à 15 g de protéines Lire la suite »
Thai tofu satay skewers With a Wakame rice salad gluten free – high protein By Jasmin A meaty juicy flavourful spicy absolutely delicious Thai satay tofu skewers with a spicy peanut sauce to die for – obviously – and a side Wakame and sweet corn rice salad. A finger-licking meal ! Satay is a South
Brochettes de tofu satay Thaïlandais Lire la suite »
Glazed tofu with noodles salad Using a sandwich press gluten free – high protein By Jasmin I wish you guys can smell and taste this ! So delicious it has become my new obsession. Beside the savouriness, this dish is high in protein, gluten free AND using only a toaster ! A sweet and savoury
Tofu grillé glacée avec salad de vermicelle Lire la suite »
Lebanese stuffed cabbage rolls gluten free – sugar free By Jasmin A finger licking delicious classic Lebanese dish. Originally meat free ! I absolutely adore the Lebanese stuffed cabbage rolls and grape leaves rolls. Its perfectly balanced flavours distinguish it from the its neighbouring version. It’s light, fresh and hold deep tones of flavour all
Feuilles de chou farcies à la Libanaise Lire la suite »
Hummus tahini recipe nut free – gluten free – oil free – high protein By Jasmin Hummus literally translate to “chickpeas” in Arabic, an abbreviation of the dish’s full name “hummus bi tahini” (chickpeas with tahini). Hummus is a dip made from a smooth fluffy cooked chickpea purée with tahini, lemon juice and salt. A three
Pea pesto pasta nut free – high protein By Jasmin Look at this beautiful dish ! Pea pesto pasta with sautéed courgettes and green olives. simple yet delicious and ready in 20 min. Have you ordered my cookbooks yet ? *We do not claim to be profession expert in nutrition. These values are based on
Pâte au pesto de petit pois Lire la suite »
Vegan koftah & tofu skewers high protein By Jasmin A mouth watering meaty tender flavourful vegan skewers ! An absolutely delicious skewers 2 ways: vegan Moroccan koftah and marinated tofu veggies skewers. I served mine with potato wedges and flat Lebanese bread with pickles and garlic mayo ! Have you ordered my cookbooks yet ?
Brochette De Kofteh Végétal et Tofu Lire la suite »
BACK TO RECIPES Moroccan sprouted lentil stew gluten free – sugar free By Jasmin, creator, author If you’re craving a warm bowl of comfort this Moroccan sprouted lentil stew is for you. A dish where simple ingredients come together to create great flavours. Non sprouted lentils will work as well. Have you ordered my
Lentilles germées à la Marocaine Lire la suite »
BACK TO RECIPES FRESH SPRING ROLLS with honey mustard sauce By Jasmin One of the few dishes I can order as a vegan from a sushi restaurant; here in Morocco; is a vegetarian fresh spring rolls (along with cream cheese free maki, which are not worth the price if you ask me). Although the spring
Rouleaux de printemps (avec sauce moutarde-miel) Lire la suite »
BACK TO RECIPES Spicy peanut tofu marinade By Jasmin When I make tofu at home, I usually make around 35 oz at once. I store half of it in salted water which is changed once a week to keep the tofu fresh longer (up to one month). With the rest of the tofu, I prepare
Marinade de tofu épicée à l'arachide Lire la suite »
