Name: Hummus tahini
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup Cooked chickpeas.; 1/3 cup Tahini.; 3 Tbsp Lemon juice.; 1/2 tsp Salt.; 3 Tbsp Aquafaba.; Olive oil.; Pomegranate molasses; Sprouted chickpeas.; Cherry tomatoes (chopped).; Olives.; Cucumber.; Cumin.

Hummus tahini

by Jasmin.

Yield: 6 serving.

1 serving: heaped 1/2 cup , 119 Kcal.

[protein: 4.9 g, carb: 8 G, fat: 7.6 G]

Pin Recipe

Prep Time 10

Total Time 10

Course Appetizer, Side Dish, Snack

Cuisine middle eastern

Servings 6 servings

Calories 119 kcal

Ingredients

1 cup Cooked chickpeas. I'm using homemade cooked sprouted chickpeas
⅓ cup Tahini.
3 Tbsp Lemon juice.
½ tsp Salt.
3 Tbsp Aquafaba. The water in which the chickpeas were cooked. Substitute with plain water.

Optional: Toppings

Olive oil.
Pomegranate molasses
Sprouted chickpeas.
Cherry tomatoes (chopped).
Olives.
Cucumber.
Cumin.

Instructions

Put all ingredients in a high speed processor.
Blend until smooth. If the texture isn't creamy and fluffy enough, add 1 tbsp aquafaba.
Taste to adjust the seasoning. Garnish with olive oil, chickpeas, chopped salad and pomegranate molasses. Serve with pita bread crackers or vegetables stick. Enjoy !