Chocolate cake By Jasmin Have you ordered my cookbooks yet ? *We do not claim to be profession expert in nutrition. These values are based on online nutrition calculator and are merely a suggested estimation* Yield: 2 servings : 1/2 the salad 359 Kcal Proteins: 15 G Carbs: 41G Fat: 11.4 G More delicious recipes: […]
Creamy crunchy crispy 15 g protein salad high protein By Jasmin Have you ordered my cookbooks yet ? *We do not claim to be profession expert in nutrition. These values are based on online nutrition calculator and are merely a suggested estimation* Yield: 2 servings : 1/2 the salad 359 Kcal Proteins: 15 G Carbs:
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Thai tofu satay skewers With a Wakame rice salad gluten free – high protein By Jasmin A meaty juicy flavourful spicy absolutely delicious Thai satay tofu skewers with a spicy peanut sauce to die for – obviously – and a side Wakame and sweet corn rice salad. A finger-licking meal ! Satay is a South
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Glazed tofu with noodles salad Using a sandwich press gluten free – high protein By Jasmin I wish you guys can smell and taste this ! So delicious it has become my new obsession. Beside the savouriness, this dish is high in protein, gluten free AND using only a toaster ! A sweet and savoury
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Lebanese stuffed cabbage rolls gluten free – sugar free By Jasmin A finger licking delicious classic Lebanese dish. Originally meat free ! I absolutely adore the Lebanese stuffed cabbage rolls and grape leaves rolls. Its perfectly balanced flavours distinguish it from the its neighbouring version. It’s light, fresh and hold deep tones of flavour all
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Hummus tahini recipe nut free – gluten free – oil free – high protein By Jasmin Hummus literally translate to “chickpeas” in Arabic, an abbreviation of the dish’s full name “hummus bi tahini” (chickpeas with tahini). Hummus is a dip made from a smooth fluffy cooked chickpea purée with tahini, lemon juice and salt. A three
Pea pesto pasta nut free – high protein By Jasmin Look at this beautiful dish ! Pea pesto pasta with sautéed courgettes and green olives. simple yet delicious and ready in 20 min. Have you ordered my cookbooks yet ? *We do not claim to be profession expert in nutrition. These values are based on
Mini mushroom quiches By Jasmin The best vegan quiches ! These quiches are so delicious when we devoured them the word went silence. No vegan cheese needed. The creamy savoury flavourful filling is super easy to make, yet so fancy. From oat flour béchamel, sautéed mushrooms and peas. Let’s get to it ! Have you
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Chocolate mug cake oil free – sugar free By Jasmin When I’m craving a chocolaty guilt free dessert, I go for this moist tender chocolat mug cake. It’s sugar free and oil free, loaded with nutriments and proteins (which fill you up for real ! not like the empty calories dessert). PLUS it’s ready in
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Vegan Moroccan shakshuka gluten free – nut free – high protein By Jasmin A hearty yet healthy one pan dish, this delicious Moroccan shakshuka is suitable for brunch lunch and dinner. Quick and easy to make using common ingredients that are probably already sitting in your pantry. More Moroccan vegan dishes: It seems we can’t
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