asian cuisine

Thai sprouted chickpea curry with pan-fried tofu

THAI SPROUTED CHICKPEA CURRY WITH PAN-FRIED TOFU high protein – gluten free – sugar free *We do not claim to be professional expert in nutrition. These values are based on online nutrition calculator and are merely a suggested estimation* Yield 2 servings. Nutritional value 1 serving: 1 cup Thai chickpea curry, 1/2 cup long grain […]

Thai sprouted chickpea curry with pan-fried tofu Read More »

Peanut marinated tofu with quinoa and sides veggies

PEANUT SAUCE MARINATED TOFU WITH QUINOA & SIDE VEGGIES high protein – low calories – gluten free By Jasmin *We do not claim to be professional expert in nutrition. These values are based on online nutrition calculator and are merely a suggested estimation* Yield 2 servings. Nutritional value 1 serving: 3.5 oz (100g) of peanut

Peanut marinated tofu with quinoa and sides veggies Read More »

Chocolate cake

Creamy crispy crunchy 15 g protein salad

Thai tofu satay skewers

Glazed tofu with noodles salad

Lebanese stuffed cabbage

Hummus tahini

Nutritional deficiency

Gluten: intolerance, sensitivity or allergy ?

Vitamin D

WHAT IS VITAMIN B12 ? WITH DR ILHAM AZGHARI

asian cuisine

Thai sprouted chickpea curry with pan-fried tofu

Peanut marinated tofu with quinoa and sides veggies