Roasted bell pepper creamy pasta sauce high protein – oil free By Jasmin This smoky creamy flavourful pasta sauce taste sssoo good you will be adding it to everything: roasted veggies, rice, salad, nourish balls… Wonderful as dip as well ! Using roasted sweet long peppers and aubergines, dried tomatoes, silken tofu and cashews. Stores […]
Roasted bell pepper creamy pasta sauce Read More »
BACK TO RECIPES Spicy peanut tofu marinade By Jasmin When I make tofu at home, I usually make around 35 oz at once. I store half of it in salted water which is changed once a week to keep the tofu fresh longer (up to one month). With the rest of the tofu, I prepare
Spicy peanut tofu marinade Read More »
BREAKFAST SCRAMBLED TOFU gluten free – sugar free- nut free By Jasmin *We do not claim to be professional expert in nutrition. These values are based on online nutrition calculator and are merely a suggested estimation* Yield: 2 servings. Nutritional value 1 serving. Ingredients: for the tofu scramble: to serve with: Instructions: for the tofu
Breakfast scrambled tofu Read More »
OLIVE TOFU SPREAD gluten free – sugar free – low calories By Jasmin *We do not claim to be professional expert in nutrition. These values are based on online nutrition calculator and are merely a suggested estimation* Yield 4 servings: Nutritional value: 1 serving. Ingredients: for the tofu spread: to serve: Instructions: for the tofu
THAI SPROUTED CHICKPEA CURRY WITH PAN-FRIED TOFU high protein – gluten free – sugar free *We do not claim to be professional expert in nutrition. These values are based on online nutrition calculator and are merely a suggested estimation* Yield 2 servings. Nutritional value 1 serving: 1 cup Thai chickpea curry, 1/2 cup long grain
Thai sprouted chickpea curry with pan-fried tofu Read More »
BACK TO RECIPES Chocolate mousse gluten free – oil free By Jasmin For all the chocoholics out there! This decadent light, smooth, and rich dark chocolate vegan mousse is ready in just three steps. Easier to make than you think and lasts a whole week in the fridge (if you keep your hands off of
Dark chocolate mousse Read More »
TOFU SPREAD RICE CRACKERS gluten free – sugar free – low calories By Jasmin *We do not claim to be professional expert in nutrition. These values are based on online nutrition calculator and are merely a suggested estimation* Yield 1 servings: 2 Tbsp tofu spread, 2 rice crackers, 4 apple wedges, 1 tbsp peanut butter
Tofu spread rice crackers Read More »
TOFU SCRAMBLE BREAKFAST TACOS gluten free – sugar free- nut free By Jasmin *We do not claim to be professional expert in nutrition. These values are based on online nutrition calculator and are merely a suggested estimation* Yield: 2 servings (2 tacos). Nutritional value 1 serving. Ingredients: for the tofu scramble: for the tacos: Instructions:
Tofu scramble breakfast tacos Read More »
PEANUT SAUCE MARINATED TOFU WITH QUINOA & SIDE VEGGIES high protein – low calories – gluten free By Jasmin *We do not claim to be professional expert in nutrition. These values are based on online nutrition calculator and are merely a suggested estimation* Yield 2 servings. Nutritional value 1 serving: 3.5 oz (100g) of peanut
Peanut marinated tofu with quinoa and sides veggies Read More »
